Book a personal class or weekly/bi-weekly sessions to go over your personal needs for short term and long term health. Or book a session every 6-8 weeks to change up your home fitness/yoga program and keep seeing and feeling results!
We cover your overall physical and mental well-being, conditioning, balance and flexibility and your specific health concerns and set up a program you like to follow at home. Also receive life coaching to help create positive habits conducive to a happier, healthier you. Phone and skype coaching also available.
Private, personal classes are for you if you prefer one on one attention instead of group classes, times that suit your schedule, or have specific needs that cannot be addressed in a drop in class.
Improve your golf game!
One on One sessions can be booked week days
between 9am - 7pm
Home/ Hotel/ Office Visits available in the PQ Oceanside area!
Bring your other half, sister, friend, dad for partner yoga!
45 min session $65, 60 mins $75, 90 mins $95
4 x 45 mins $250, 4 x 60mins $285, 4 x 90mins $370
* 4 session blockss to be enjoyed within 4 months
*for home/hotel/office visits + $30
If you are unable to give 24hr notice to any changes to your appointment time you will be charged for the full session and your payment will sponsor a pro bono client. Thank you